My phone's screen time report says I spent nine hours on it yesterday and I honestly cannot remember what I was doing for most of that time.
More people experience this than they realize.
Habitual consumption creates a form of wakeful unconsciousness that devours time without creating memory.
“Where Are You with Smartphone and the mobile revolution?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.