My relationship ended because I was always on my phone when we were together and now I am on my phone even more to avoid feeling the loneliness.
More people experience this than they realize.
Digital escape has become both the wound and the bandage.
“Where Are You with Internet addiction and problematic use?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.