My screen time report says 9 hours a day but I have no memory of what I actually did during those 9 hours.
More people experience this than they realize.
Engagement without awareness creates a sense of lost time and purposelessness.
“Where Are You with Digital detox and its limits?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.