My screen time report says eight hours and I feel sick about it but also cannot imagine what I would do with those hours instead.
More people experience this than they realize.
The horror of wasted time collides with terror of unfilled time, creating paralysis around change.
“Where Are You with FOMO and digital anxiety?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.