My screen time report says I spent 47 hours on social media this week and I don't even remember half of what I looked at but I lost almost seven hours a day.
More people experience this than they realize.
Mindless scrolling consumes life force without creating memory, meaning, or satisfaction, leaving a sense of temporal emptiness.
“Where Are You with Social media and adolescent mental health?”
If this sounds familiar, the Library can help you find the bigger picture.