Periagoge
Scenario

When excessive screen time leaves you feeling empty

My screen time report says I spent 9 hours on my phone yesterday but I can't remember a single meaningful thing I saw.

More people experience this than they realize.

What we've seen

Hours of digital consumption without retention reveals how we can be perpetually busy yet profoundly unfed.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Social media and loneliness?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.