Periagoge
Scenario

Why we lose hours to mindless scrolling without remembering

My screen time report says I spent 9 hours on my phone yesterday and I have no memory of what I actually looked at or why.

More people experience this than they realize.

What we've seen

Consciousness has been fragmented into countless unconscious moments.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Internet addiction and problematic use?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.