My screen time report says I spent eight hours on my phone yesterday and I cannot remember a single thing I actually needed to do.
More people experience this than they realize.
Mindless usage accumulates into lost days we cannot retrieve.
“Where Are You with Digital minimalism as philosophy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.