LibraryScenariosWhy screen time feels empty and unmemorable
Scenario

Why screen time feels empty and unmemorable

My screen time report says I spent eight hours on my phone yesterday and I cannot remember a single thing I actually did.

Laozi
Online
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More people experience this than they realize.

What we've seen

Passive digital consumption creates a state of pseudo-engagement that leaves no meaningful traces in memory.

Ideas that help explain it
Worth thinking about

“Where Are You with Buddhist contemplative computing?”

If this sounds familiar, the Library can help you find the bigger picture.