Periagoge
Scenario

Why screen time feels empty and unmemorable

My screen time report says I spent eight hours on my phone yesterday and I cannot remember a single thing I actually did.

More people experience this than they realize.

What we've seen

Passive digital consumption creates a state of pseudo-engagement that leaves no meaningful traces in memory.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Buddhist contemplative computing?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.