My screen time report says I spent nine hours on my phone yesterday and I cannot account for what I actually did during any of those hours.
More people experience this than they realize.
Digital consumption creates activity without awareness.
“Where Are You with The attention economy examined?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.