My search history is like a map of my anxiety spirals and I'm embarrassed by how repetitive my worries look when I see them spelled out.
More people experience this than they realize.
Digital traces of our seeking behavior expose the circular nature of anxious thinking with uncomfortable clarity.
“Where Are You with Writing and the externalization of memory?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.