My smart watch buzzes to remind me to breathe while I am having an anxiety attack about all the other things it told me I should be doing today.
More people experience this than they realize.
Devices meant to support health create new forms of performance pressure.
“Where Are You with The attention economy examined?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.