My smart watch tells me to breathe and stand and move but following its advice makes me feel like a robot being programmed.
More people experience this than they realize.
Outsourcing bodily awareness to algorithmic prompts can undermine the development of natural somatic intelligence.
“Where Are You with Confucian virtue ethics and technology?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.