Periagoge
Scenario

When Wellness Technology Becomes a Source of Stress

My smartwatch buzzes every hour telling me to move but I am in back-to-back meetings and cannot leave and now I have a device that constantly reminds me how trapped I am.

More people experience this than they realize.

What we've seen

Tools designed to support your health become sources of additional pressure when they cannot account for your actual constraints.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Time management frameworks survey?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.