My smartwatch buzzes every time I stand up, drink water, or breathe deeply and I have started ignoring my body to listen to my devices.
More people experience this than they realize.
External monitoring can crowd out internal wisdom.
“Where Are You with Attention as scarce resource?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.