Periagoge
Scenario

When wellness technology creates anxiety about the behaviors it's meant to encourage

My smartwatch keeps buzzing me to stand and breathe and move and I want to throw it in a drawer but I'm scared I'll become even lazier.

More people experience this than they realize.

What we've seen

External monitoring cannot create internal wisdom, only dependence.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with The examined calendar — whose time is it??”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.