My smartwatch tells me to breathe and I resent being reminded that I forgot to do something so basic.
More people experience this than they realize.
You have outsourced awareness of your own aliveness.
“Where Are You with Rest as productive time?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.