Periagoge
Scenario

Why Uncertain Social Plans Cause Physical Anxiety

My Spanish friends make plans by saying 'we'll see each other when we see each other' and I have started having actual chest pain from the uncertainty.

More people experience this than they realize.

What we've seen

Control over time has become so essential to feeling safe that spontaneity registers as a threat to survival rather than an invitation to trust.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Mediterranean relationship with time?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.