Periagoge
Scenario

When Your Body Rebels Against Different Meal Timing

My Spanish mother-in-law cooks dinner starting at 8pm and we don't eat until 11 and my whole body is confused and angry and I don't know how to explain that I need structure.

More people experience this than they realize.

What we've seen

Physical rhythms and cultural rhythms clash, forcing us to question whether our needs are non-negotiable or simply unfamiliar with adaptation.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Mediterranean relationship with time?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.