LibraryScenariosWhen financial deadlines create obsessive mental loops
Scenario

When financial deadlines create obsessive mental loops

My student loans go into repayment next month and I lie awake calculating and recalculating payments even though the math never changes.

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More people experience this than they realize.

What we've seen

Anxiety seeks the illusion of control through repetitive mental rehearsal of unchangeable facts.

Worth thinking about

“Where Are You with Urgency — manufactured and real?”

If this sounds familiar, the Library can help you find the bigger picture.