Periagoge
Scenario

How to know when gaming sleep schedules become problematic

My teenager plays online games until 4am on weekends and sleeps until 2pm and I don't know if this is normal anymore or if I should worry.

More people experience this than they realize.

What we've seen

The natural rhythms of rest and wakefulness dissolve into digital time.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Gaming and children?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.