LibraryScenariosWhen to Stop Controlling Your Teen's Sleep Schedule
Scenario

When to Stop Controlling Your Teen's Sleep Schedule

My teenager stays up until 3am on school nights and I do not know if I should enforce bedtime or let her learn consequences naturally.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The tension between protection and autonomy intensifies around behaviors that seem to threaten our child's wellbeing.

Ideas that help explain it
Worth thinking about

“Where Are You with Sleep as time relationship?”

If this sounds familiar, the Library can help you find the bigger picture.