Periagoge
Scenario

When to Stop Controlling Your Teen's Sleep Schedule

My teenager stays up until 3am on school nights and I do not know if I should enforce bedtime or let her learn consequences naturally.

More people experience this than they realize.

What we've seen

The tension between protection and autonomy intensifies around behaviors that seem to threaten our child's wellbeing.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Sleep as time relationship?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.