My therapist cancelled our session and rescheduled for next week and I feel like I might fall apart before then even though I was fine before I had therapy.
More people experience this than they realize.
Helpful structures can become psychological crutches that increase rather than decrease resilience.
“Where Are You with Urgency — manufactured and real?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.