LibraryScenariosWhen setting boundaries feels too scary to attempt
Scenario

When setting boundaries feels too scary to attempt

My therapist says I should set boundaries with my mother but I have never done that before and I do not know how to start without destroying everything.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The fear of relational disruption keeps us trapped in patterns that slowly erode our authentic self.

Ideas that help explain it
Worth thinking about

“Where Are You with Starting before ready?”

If this sounds familiar, the Library can help you find the bigger picture.