My therapist says my twice weekly 36 hour fasts might be disordered eating but they are the only times I feel truly present in my body instead of anxious and scattered.
More people experience this than they realize.
Professional frameworks for pathology may miss the genuine peace that some souls find through unconventional practices.
“Where Are You with Fasting and time — the reset?”
If this sounds familiar, the Library can help you find the bigger picture.