My therapist suggested I try an AI therapy app and I'm offended but also curious because it's available 24/7 and never judges me.
More people experience this than they realize.
Artificial emotional support may meet certain needs while raising questions about the depth of healing possible.
“Where Are You with What AI can and cannot do?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.