Periagoge
Scenario

When your child notices your phone addiction before you do

My toddler asks me to put my phone down multiple times a day and I keep promising I will but then I pick it up again without thinking.

More people experience this than they realize.

What we've seen

The next generation witnesses the cost of our distraction.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Internet addiction and problematic use?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.