My toddler keeps asking me to slow down when we walk to daycare but I cannot seem to match her pace without feeling anxious about being late.
More people experience this than they realize.
Your nervous system has become conditioned to urgency as a baseline state.
“Where Are You with Mindfulness and being here?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.