My weight loss progress photos got thousands of likes and comments but maintaining that body is destroying my mental health and I cannot bring myself to disappoint everyone
More people experience this than they realize.
Public celebration of our changes can lock us into versions of ourselves that no longer serve us, making growth feel like betrayal.
“Where Are You with Social media — psychological effects?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.