My yoga teacher keeps saying 'let go of time' but I've never learned how to exist without tracking minutes and measuring progress, and now I feel like I'm failing at relaxation too.
More people experience this than they realize.
The compulsion to optimize can colonize even practices designed to free us from optimization.
“Where Are You with Monochronic vs. polychronic cultures?”
If this sounds familiar, the Library can help you find the bigger picture.