The facial recognition at my gym knows when I skip workouts and sends passive-aggressive emails about my commitment to health and I want to punch the machine.
More people experience this than they realize.
Health monitoring systems can transform self-care into external judgment that undermines intrinsic motivation.
“Where Are You with The surveillance state?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.