The news makes me feel like the world is ending but I cannot stop reading it because what if something important happens while I am not watching.
More people experience this than they realize.
The illusion of control through constant monitoring has trapped awareness in cycles of helpless knowing.
“Where Are You with FOMO and digital anxiety?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.