LibraryScenariosWhen long friendships become one-sided during crisis periods
Scenario

When long friendships become one-sided during crisis periods

My best friend and I have been friends for fifteen years but lately every time we hang out I come home feeling drained because they're going through a really hard time and I'm their only support. I want to be there for them but I'm starting to avoid their calls and I hate myself for it.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Loyalty and self-preservation are at war, and the friend who's drowning cannot see that their lifeline is also drowning.

Ideas that help explain it
Worth thinking about

“Where Are You with Emotional Availability?”

If this sounds familiar, the Library can help you find the bigger picture.