LibraryScenariosWhen couples navigate complex grief after a difficult death
Scenario

When couples navigate complex grief after a difficult death

My brother died by suicide six months ago and while my wife has been supportive, I can tell she's also relieved that the chaos and crisis calls have stopped, and I don't know how to talk about the fact that I feel relief too but also guilt about feeling it.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Relief and grief are tangling together in ways that feel too complicated to admit, even to each other.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief and relief — complex feelings after difficult deaths?”

If this sounds familiar, the Library can help you find the bigger picture.