LibraryScenariosHow to support a struggling friend without losing yourself
Scenario

How to support a struggling friend without losing yourself

My closest friend has been going through a really dark period for over a year and I've been their primary support, but recently I've started to feel resentful and exhausted and then guilty about feeling resentful. I don't know how to set boundaries without abandoning them when they most need support.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The mathematics of care can become unsustainable even when the love remains genuine.

Ideas that help explain it
Worth thinking about

“Where Are You with Codependency?”

If this sounds familiar, the Library can help you find the bigger picture.