LibraryScenariosHow to navigate rebuilding damaged parent-child relationships
Scenario

How to navigate rebuilding damaged parent-child relationships

My dad and I have been slowly rebuilding our relationship after years of distance but we still don't know how to talk about the things that went wrong between us and sometimes the effort of being careful with each other feels heavier than the old silence.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Healing requires us to risk the very vulnerability that was wounded in the first place.

Ideas that help explain it
Worth thinking about

“Where Are You with Continuing bonds — ongoing relationship with the deceased?”

If this sounds familiar, the Library can help you find the bigger picture.