LibraryScenariosWhen couples struggle with jealousy over friendships and work relationships
Scenario

When couples struggle with jealousy over friendships and work relationships

My girlfriend and I both know I've been struggling with how close she's gotten with her new coworker, and we've tried talking about it but I can feel myself getting more controlling and she's getting more defensive, and now we're both walking on eggshells instead of actually working through what's happening.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Two people are caught between one person's jealousy and the other's need for autonomy, creating a cycle where attempts to address the issue only make both people retreat further.

Ideas that help explain it
Worth thinking about

“Where Are You with Jealousy and Possessiveness?”

If this sounds familiar, the Library can help you find the bigger picture.