LibraryScenariosWhen couples navigate mental health challenges differently
Scenario

When couples navigate mental health challenges differently

My husband and I are both dealing with depression but in completely opposite ways — he wants to talk about everything and I want to disappear — and we're not helping each other, we're just making it worse.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Two drowning people are trying to save each other with opposite strokes.

Ideas that help explain it
Worth thinking about

“Where Are You with Complicated grief — prolonged grief disorder?”

If this sounds familiar, the Library can help you find the bigger picture.