My husband and I both struggle with depression but we've never actually talked to each other about it directly. We dance around it, take care of each other when one of us is down, but we've never been vulnerable about what it's actually like inside our own minds.
More people experience this than they realize.
Care without words becomes a tender choreography that never quite touches the truth.
“Where Are You with Vulnerability and the Courage to Open?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.