LibraryScenariosWhen empty nest couples struggle to reconnect
Scenario

When empty nest couples struggle to reconnect

My husband and I have been empty nesters for a year now and we keep saying we're excited to rediscover each other, but mostly we just sit in the same room doing different things and I think we're both scared to admit we might not know who we are when we're not being parents.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Twenty years of shared purpose is ending, leaving two people to discover whether they chose each other or just chose the same direction.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief for lost relationships — ambiguous loss of divorce?”

If this sounds familiar, the Library can help you find the bigger picture.