LibraryScenariosWhen family relationships change as someone practices self-compassion
Scenario

When family relationships change as someone practices self-compassion

My mom and I have always bonded over self-deprecating humor and putting ourselves down, but I'm in therapy now trying to be kinder to myself and suddenly we don't know how to connect anymore.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

A relationship built on shared self-criticism is losing its foundation as one person moves toward self-acceptance.

Worth thinking about

“Where Are You with Self-love — what it actually means?”

If this sounds familiar, the Library can help you find the bigger picture.