LibraryScenariosWhen couples get trapped in jealousy cycles that feed on themselves
Scenario

When couples get trapped in jealousy cycles that feed on themselves

My partner and I both know I've become obsessed with tracking their every interaction with their coworker, and they've started hiding their phone which makes me spiral worse. We're caught in this cycle where my jealousy is pushing them away, which feeds my jealousy, and we can't seem to talk about it without me either breaking down or them shutting down completely.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Love becomes its own torment when the very intensity that draws us together begins to devour the trust that sustains us.

Worth thinking about

“Where Are You with Obsessive love and jealousy?”

If this sounds familiar, the Library can help you find the bigger picture.