LibraryScenariosWhen family members grow at different emotional paces
Scenario

When family members grow at different emotional paces

My sister and I have always been close but since she started therapy she's become so much more emotionally open and direct, and I find myself shutting down or making jokes when she tries to have real conversations. I want to meet her where she is but I don't know how to be as emotionally present as she needs me to be.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

One person's emotional growth can create an intimacy gap that leaves both people feeling alone even when they're trying to connect.

Ideas that help explain it
Worth thinking about

“Where Are You with Emotional Availability?”

If this sounds familiar, the Library can help you find the bigger picture.