My sister and I have been taking turns checking on our mom since Dad died, but what started as normal grief has become this deep depression where she barely gets out of bed, and we're fighting about whether to push for more intervention or just keep being patient — meanwhile we're both getting pulled down into our own darkness.
More people experience this than they realize.
Two people drowning together while trying to save someone else, disagreeing on what rescue looks like.
“Where Are You with Grief and mental health — when grief becomes depression?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.