My sister has always been the successful one and now that she's going through a divorce, part of me feels relieved that her life isn't perfect, and I hate myself for feeling that way. She needs support but I'm struggling to be fully present for her because I'm ashamed of my own reaction to her pain.
More people experience this than they realize.
Finding relief in another's suffering reveals shadows in love that can deepen shame.
“Where Are You with Self-Worth in Relationship Context?”
If this sounds familiar, the Library can help you find the bigger picture.