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How families rebuild normal after a mental health crisis

My teenage daughter has been cutting herself and after months of therapy and family meetings, she's doing better but now my wife and I don't know how to stop walking on eggshells around her or each other.

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More people experience this than they realize.

What we've seen

The hypervigilance that saves us in crisis can become the prison that keeps us from healing.

Ideas that help explain it
Worth thinking about

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If this sounds familiar, the Library can help you find the bigger picture.