Periagoge
Scenario

When couples face mental health challenges simultaneously

My wife and I are both dealing with our own mental health struggles right now — her anxiety, my depression — and we keep trying to take care of each other but we're both running on empty. We're drowning separately while lying in the same bed.

More people experience this than they realize.

What we've seen

Two people are trying to be each other's life raft while both are struggling to stay afloat.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Commitment — what it means and what it costs?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.