LibraryScenariosWhen couples face mental health challenges simultaneously
Scenario

When couples face mental health challenges simultaneously

My wife and I are both dealing with our own mental health struggles right now — her anxiety, my depression — and we keep trying to take care of each other but we're both running on empty. We're drowning separately while lying in the same bed.

Mira
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More people experience this than they realize.

What we've seen

Two people are trying to be each other's life raft while both are struggling to stay afloat.

Ideas that help explain it
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If this sounds familiar, the Library can help you find the bigger picture.