After my nervous breakdown I started having conversations with strangers in grocery stores and coffee shops, something I never did before, and these brief connections feel more real than most of my long friendships.
More people experience this than they realize.
Psychological breakdown can strip away the protective mechanisms that prevented authentic human connection, leaving you more vulnerable but also more genuinely encountered.
“Where Are You with Post-traumatic growth — what can grow in the soil of loss?”
If this sounds familiar, the Library can help you find the bigger picture.