Periagoge
Scenario

How to Handle Intense Jealousy About Your Partner's Ex

Every time my boyfriend mentions his ex-girlfriend I feel like I've been punched in the stomach and I hate how jealous I get.

More people experience this than they realize.

What we've seen

The mention of past love activates a primal fear of replacement that transforms retroactive jealousy into present-moment torture.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Attachment Styles in Romantic Relationship?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.