Every time my husband raises his voice even slightly I am eight years old again hiding in the closet, and I hate that my father still controls my nervous system twenty-five years later.
More people experience this than they realize.
Trauma embeds itself so deeply in the nervous system that the past becomes perpetually present.
“Where Are You with Grief for lost childhood?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.